All it is...

All it is...
Just enough, just enough
The breath opens in and out - little effort
Just enough, just enough
Legs loosen, tense toes uncurl
Buttocks tightens - then
Dissipates along the thighs, lower back, abdomen
The tension opens in becoming stable
Just enough, just enough
Shoulders loosen, arms lay weight on wrists
Wrists to knees in reciprocity
Just enough, just enough
Brow smooths, tongue and jaw open, slack - but
Just enough, just enough
Living, wanting just enough and no more
Holding on just enough
A delicate moment expanding
And the moment it is seized
It collapses into thought